Blog and Socials
Achilles Tendinopathy Rehabilitation: The Crucial Role Hip Strengthening Can Play
By Georgia Zuill – Physiotherapist Are you suffering from persistent heel pain? Have you tried everything, yet nothing seems to
Adelaide Physiotherapy: Enhance Muscle Growth with BFR Training – Book Online
Blood Flow Restriction Training: A Revolutionary Approach to Muscle Growth and Rehabilitation At Saunders Physiotherapy, we’re proud to offer Blood
Exploring Non-Surgical ACL Injury Rehabilitation: New Insights and Best Practices
The evolving understanding of ACL (anterior cruciate ligament) injuries and their management represents a significant shift in orthopedic and sports
Low Back Pain: Causes, Costs, and Effective Treatments
Low Back Pain: The Cost and Lessons Learned Low back pain is the most costly musculoskeletal condition in the western
Elevating Athletic Performance: The Essential Role of Sports Physio in Adelaide
In the competitive world of sports, achieving peak performance and maintaining optimal health are paramount. Whether you’re a weekend warrior,
Expert Solutions for Groin Pain: How Saunders Physiotherapy Can Help
Groin pain can be a complex and frustrating issue, affecting athletes and active individuals alike. At Saunders Physiotherapy, we specialise
What is a Lis Franc injury?
by Henry Lambert The dreaded Lisfranc injury. There has been a lot of interest and discussion surrounding thisinjury after Chet
Quadriceps Strength Post ACL Reconstruction
by Henry Lambert One of the main priorities after anterior cruciate ligament reconstruction (ACL) surgery is the restoration of knee
Running assessments
Knowledge is power, and this is definitely true with managing overuse running injuries. At Saunders Physiotherapy we have the skills
Leave a Review for Saunders Physiotherapy
Your feedback helps us keep giving great physiotherapy services to people in Adelaide. If you’ve been to Saunders Physiotherapy and want to share your experience, here’s a simple guide on how to leave a review and help others find the care they need.