{"id":373,"date":"2022-07-31T22:17:31","date_gmt":"2022-07-31T12:47:31","guid":{"rendered":"https:\/\/www.saundersphysiotherapy.com.au\/?page_id=373"},"modified":"2024-04-01T13:28:23","modified_gmt":"2024-04-01T03:58:23","slug":"social-media","status":"publish","type":"page","link":"https:\/\/www.saundersphysiotherapy.com.au\/social-media\/","title":{"rendered":"Social Media"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"373\" class=\"elementor elementor-373\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-4537f0e3 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-section-content-middle elementor-section-height-default\" data-id=\"4537f0e3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c7aed9e\" data-id=\"3c7aed9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-349c5b7d elementor-widget__width-initial elementor-absolute elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-spacer\" data-id=\"349c5b7d\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateX_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;1&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;motion_fx_translateX_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}}}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-column 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.elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-6290a9cc elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6290a9cc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-14995365\" data-id=\"14995365\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40eae71 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"40eae71\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Blog and Socials<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8b78aa5\" data-id=\"8b78aa5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c11bcc5 elementor-widget__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"c11bcc5\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-square\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40e8d2a5 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"40e8d2a5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/08\/banner-1024x576.jpg\" class=\"attachment-large size-large wp-image-559\" alt=\"Physio Blog\" srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/08\/banner-1024x576.jpg 1024w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/08\/banner-600x338.jpg 600w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/08\/banner-300x169.jpg 300w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/08\/banner-768x432.jpg 768w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/08\/banner-1536x864.jpg 1536w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/08\/banner.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-784a0d93 elementor-section-content-middle 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data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;],&quot;motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;-3&quot;,&quot;sizes&quot;:[]},&quot;motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:20,&quot;end&quot;:80}}}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-square\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-595f6e5b elementor-widget-mobile__width-auto elementor-widget__width-auto elementor-view-default elementor-widget 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class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-146b3193\" data-id=\"146b3193\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7208ade elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"7208ade\" data-element_type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;100&quot;,&quot;sizes&quot;:[]},&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-posts.min.css\">\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1790 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorised tag-athletic-performance-adelaide tag-injury-prevention tag-performance-enhancement-physio tag-physical-therapy-for-athletes tag-sports-injury-rehab tag-sports-physio-adelaide tag-sports-physiotherapy tag-sports-recovery-techniques\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/sports-physio-adelaide\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action.jpg\" class=\"attachment-full size-full wp-image-1792 lazyload\" alt=\"Diverse athletes in action across various sports including running, soccer, and basketball, demonstrating intensity and focus\" data-srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action.jpg 1024w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action-300x300.jpg 300w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action-150x150.jpg 150w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action-768x768.jpg 768w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action-600x600.jpg 600w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action-100x100.jpg 100w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action.jpg\" class=\"attachment-full size-full wp-image-1792\" alt=\"Diverse athletes in action across various sports including running, soccer, and basketball, demonstrating intensity and focus\" srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action.jpg 1024w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action-300x300.jpg 300w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action-150x150.jpg 150w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action-768x768.jpg 768w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action-600x600.jpg 600w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/dynamic_sports_action-100x100.jpg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.saundersphysiotherapy.com.au\/sports-physio-adelaide\/\" >\n\t\t\t\tElevating Athletic Performance: The Essential Role of Sports Physio in Adelaide\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/sports-physio-adelaide\/\" aria-label=\"Read more about Elevating Athletic Performance: The Essential Role of Sports Physio in Adelaide\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1773 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorised\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/groin-pain-treatment-expert-care-saunders-physiotherapy\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1024\" height=\"1024\" data-src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain.jpg\" class=\"attachment-full size-full wp-image-1774 lazyload\" alt=\"Physiotherapy consultation for groin pain\" data-srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain.jpg 1024w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain-300x300.jpg 300w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain-150x150.jpg 150w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain-768x768.jpg 768w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain-600x600.jpg 600w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain-100x100.jpg 100w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/1024;\" \/><noscript><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain.jpg\" class=\"attachment-full size-full wp-image-1774\" alt=\"Physiotherapy consultation for groin pain\" srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain.jpg 1024w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain-300x300.jpg 300w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain-150x150.jpg 150w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain-768x768.jpg 768w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain-600x600.jpg 600w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2024\/04\/physiotherapy_consultation_for_groin_pain-100x100.jpg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.saundersphysiotherapy.com.au\/groin-pain-treatment-expert-care-saunders-physiotherapy\/\" >\n\t\t\t\tExpert Solutions for Groin Pain: How Saunders Physiotherapy Can Help\u00a0\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/groin-pain-treatment-expert-care-saunders-physiotherapy\/\" aria-label=\"Read more about Expert Solutions for Groin Pain: How Saunders Physiotherapy Can Help\u00a0\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1192 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorised\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/lisfranc-injury-treatment\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"331\" data-src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/09\/lis-franc-xray.jpg\" class=\"attachment-full size-full wp-image-1194 lazyload\" alt=\"Lis Franc Injury\" data-srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/09\/lis-franc-xray.jpg 400w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/09\/lis-franc-xray-300x248.jpg 300w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/331;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"331\" src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/09\/lis-franc-xray.jpg\" class=\"attachment-full size-full wp-image-1194\" alt=\"Lis Franc Injury\" srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/09\/lis-franc-xray.jpg 400w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/09\/lis-franc-xray-300x248.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.saundersphysiotherapy.com.au\/lisfranc-injury-treatment\/\" >\n\t\t\t\tWhat is a Lis Franc injury?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/lisfranc-injury-treatment\/\" aria-label=\"Read more about What is a Lis Franc injury?\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-444 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorised\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/quadriceps-strength-acl-rehab\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"448\" data-src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-06-21-at-1.24.20-pm-800x448-1.webp\" class=\"attachment-full size-full wp-image-445 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-06-21-at-1.24.20-pm-800x448-1.webp 800w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-06-21-at-1.24.20-pm-800x448-1-600x336.webp 600w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-06-21-at-1.24.20-pm-800x448-1-300x168.webp 300w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-06-21-at-1.24.20-pm-800x448-1-768x430.webp 768w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/448;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"448\" src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-06-21-at-1.24.20-pm-800x448-1.webp\" class=\"attachment-full size-full wp-image-445\" alt=\"\" srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-06-21-at-1.24.20-pm-800x448-1.webp 800w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-06-21-at-1.24.20-pm-800x448-1-600x336.webp 600w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-06-21-at-1.24.20-pm-800x448-1-300x168.webp 300w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2022-06-21-at-1.24.20-pm-800x448-1-768x430.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.saundersphysiotherapy.com.au\/quadriceps-strength-acl-rehab\/\" >\n\t\t\t\tQuadriceps Strength Post ACL Reconstruction\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/quadriceps-strength-acl-rehab\/\" aria-label=\"Read more about Quadriceps Strength Post ACL Reconstruction\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-438 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorised\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/running-assessments\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"667\" data-src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0101-e1597032617553-400x667-1.webp\" class=\"attachment-full size-full wp-image-439 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0101-e1597032617553-400x667-1.webp 400w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0101-e1597032617553-400x667-1-180x300.webp 180w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/667;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"667\" src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0101-e1597032617553-400x667-1.webp\" class=\"attachment-full size-full wp-image-439\" alt=\"\" srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0101-e1597032617553-400x667-1.webp 400w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0101-e1597032617553-400x667-1-180x300.webp 180w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.saundersphysiotherapy.com.au\/running-assessments\/\" >\n\t\t\t\tRunning assessments\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/running-assessments\/\" aria-label=\"Read more about Running assessments\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-435 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorised\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/foot-instrinsics\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"556\" data-src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Foot-intrinsics-800x556-1.webp\" class=\"attachment-full size-full wp-image-436 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Foot-intrinsics-800x556-1.webp 800w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Foot-intrinsics-800x556-1-600x417.webp 600w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Foot-intrinsics-800x556-1-300x209.webp 300w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Foot-intrinsics-800x556-1-768x534.webp 768w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/556;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"556\" src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Foot-intrinsics-800x556-1.webp\" class=\"attachment-full size-full wp-image-436\" alt=\"\" srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Foot-intrinsics-800x556-1.webp 800w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Foot-intrinsics-800x556-1-600x417.webp 600w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Foot-intrinsics-800x556-1-300x209.webp 300w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Foot-intrinsics-800x556-1-768x534.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/noscript><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.saundersphysiotherapy.com.au\/foot-instrinsics\/\" >\n\t\t\t\tFoot instrinsics\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/foot-instrinsics\/\" aria-label=\"Read more about Foot instrinsics\" tabindex=\"-1\" >\n\t\t\tRead More\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-22486da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22486da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0b1ed24\" data-id=\"0b1ed24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b01c42 elementor-widget elementor-widget-heading\" data-id=\"8b01c42\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Twitter<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-300e75d elementor-widget elementor-widget-eael-twitter-feed\" data-id=\"300e75d\" data-element_type=\"widget\" data-settings=\"{&quot;pagination&quot;:&quot;false&quot;}\" data-widget_type=\"eael-twitter-feed.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t \n        <div>\n            <div class=\"eael-twitter-feed eael-twitter-feed-300e75d eael-twitter-feed-list eael-twitter-feed- clearfix\" data-gutter=\"10\" data-posts-per-page=\"\" data-total-posts=\"5\" data-nomore-item-text=\"\" data-next-page=\"2\" >\n                            <\/div>\n            <div class=\"clearfix\">\n                            <\/div>\n        <\/div>\n\n        <style>\n            .eael-twitter-feed-300e75d.eael-twitter-feed-masonry.eael-twitter-feed-col-2 .eael-twitter-feed-item {\n                width: calc(50% - 5px);\n            }\n            .eael-twitter-feed-300e75d.eael-twitter-feed-masonry.eael-twitter-feed-col-3 .eael-twitter-feed-item {\n                width: calc(33.33% - 7px);\n            }\n            .eael-twitter-feed-300e75d.eael-twitter-feed-masonry.eael-twitter-feed-col-4 .eael-twitter-feed-item {\n                width: calc(25% - 8px);\n            }\n\n            .eael-twitter-feed-300e75d.eael-twitter-feed-col-2 .eael-twitter-feed-item,\n            .eael-twitter-feed-300e75d.eael-twitter-feed-col-3 .eael-twitter-feed-item,\n            .eael-twitter-feed-300e75d.eael-twitter-feed-col-4 .eael-twitter-feed-item {\n                margin-bottom: 10px;\n            }\n            @media only screen and (min-width: 768px) and (max-width: 992px) {\n                .eael-twitter-feed-300e75d.eael-twitter-feed-masonry.eael-twitter-feed-col-3 .eael-twitter-feed-item,\n                .eael-twitter-feed-300e75d.eael-twitter-feed-masonry.eael-twitter-feed-col-4 .eael-twitter-feed-item {\n                    width: calc(50% - 5px);\n                }\n            }\n        <\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-babc612\" data-id=\"babc612\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27598be elementor-widget elementor-widget-heading\" data-id=\"27598be\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Instagram<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9ffe8c instafeed-gallery-eael-col-2 elementor-widget elementor-widget-eael-instafeed\" data-id=\"f9ffe8c\" data-element_type=\"widget\" data-widget_type=\"eael-instafeed.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"eael-instafeed eael-instafeed-card eael-instafeed-card-outer\" id=\"eael-instafeed-f9ffe8c\">\n                    <\/div>\n        <div class=\"clearfix\"><\/div>\n\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog and Socials Twitter Instagram<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Social Media - Saunders Physiotherapy<\/title>\n<meta name=\"description\" content=\"Connect with Saunders Physiotherapy on social media to stay updated on the latest in physiotherapy research, health tips, and clinic news. Follow us for insightful content that empowers your health journey.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.saundersphysiotherapy.com.au\/social-media\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Social Media - Saunders Physiotherapy\" \/>\n<meta property=\"og:description\" content=\"Connect with Saunders Physiotherapy on social media to stay updated on the latest in physiotherapy research, health tips, and clinic news. 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