{"id":438,"date":"2022-07-31T22:59:23","date_gmt":"2022-07-31T13:29:23","guid":{"rendered":"https:\/\/www.saundersphysiotherapy.com.au\/?p=438"},"modified":"2024-04-01T13:35:45","modified_gmt":"2024-04-01T04:05:45","slug":"running-assessments","status":"publish","type":"post","link":"https:\/\/www.saundersphysiotherapy.com.au\/running-assessments\/","title":{"rendered":"Running assessments"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Knowledge is power, and this is definitely true with managing overuse running injuries.<\/h2>\n\n\n\n<p>At Saunders Physiotherapy we have the skills and experience to help runners become their stronger and fastest selves.<\/p>\n\n\n\n<p>We are the only clinic in Adelaide with access to KangaTech.<\/p>\n\n\n\n<p>KangaTech can objectively measure your strength, ensuring that your rehab specifically targets your individual weaknesses and imbalances.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" width=\"400\" height=\"667\" src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0101-e1597032617553-400x667-1.webp\" alt=\"\" class=\"wp-image-439\" srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0101-e1597032617553-400x667-1.webp 400w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0101-e1597032617553-400x667-1-180x300.webp 180w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><\/div>\n\n\n<p>This is an example of the results obtained from a lower limb screen performed on a runner.<\/p>\n\n\n\n<p>Symmetry around the hip joint can be viewed in graph format, with strength and torque values provided as data.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"400\" height=\"362\" data-src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-1.53.24-pm-400x362-1.webp\" alt=\"\" class=\"wp-image-440 lazyload\" data-srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-1.53.24-pm-400x362-1.webp 400w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-1.53.24-pm-400x362-1-300x272.webp 300w\" data-sizes=\"(max-width: 400px) 100vw, 400px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 400px; --smush-placeholder-aspect-ratio: 400\/362;\" \/><noscript><img decoding=\"async\" width=\"400\" height=\"362\" src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-1.53.24-pm-400x362-1.webp\" alt=\"\" class=\"wp-image-440\" srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-1.53.24-pm-400x362-1.webp 400w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-1.53.24-pm-400x362-1-300x272.webp 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/noscript><\/figure><\/div>\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"207\" data-id=\"441\" data-src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-2.07.44-pm-800x207-1.webp\" alt=\"\" class=\"wp-image-441 lazyload\" data-srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-2.07.44-pm-800x207-1.webp 800w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-2.07.44-pm-800x207-1-600x155.webp 600w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-2.07.44-pm-800x207-1-300x78.webp 300w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-2.07.44-pm-800x207-1-768x199.webp 768w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/207;\" \/><noscript><img decoding=\"async\" width=\"800\" height=\"207\" data-id=\"441\" src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-2.07.44-pm-800x207-1.webp\" alt=\"\" class=\"wp-image-441\" srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-2.07.44-pm-800x207-1.webp 800w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-2.07.44-pm-800x207-1-600x155.webp 600w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-2.07.44-pm-800x207-1-300x78.webp 300w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/Screen-Shot-2020-08-10-at-2.07.44-pm-800x207-1-768x199.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/noscript><\/figure>\n<\/figure>\n\n\n\n<p>Combining this information with video footage from a running analysis provides a lot of insight into why you might be getting niggles when you run.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Appointments can be booked with Anna and Cooper who have a keen interest in working with runners to maximise their potential.<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"397\" height=\"891\" data-src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0104-2-e1597035100406.webp\" alt=\"\" class=\"wp-image-442 lazyload\" data-srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0104-2-e1597035100406.webp 397w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0104-2-e1597035100406-134x300.webp 134w\" data-sizes=\"(max-width: 397px) 100vw, 397px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 397px; --smush-placeholder-aspect-ratio: 397\/891;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"397\" height=\"891\" src=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0104-2-e1597035100406.webp\" alt=\"\" class=\"wp-image-442\" srcset=\"https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0104-2-e1597035100406.webp 397w, https:\/\/www.saundersphysiotherapy.com.au\/wp-content\/uploads\/2022\/07\/IMG_0104-2-e1597035100406-134x300.webp 134w\" sizes=\"(max-width: 397px) 100vw, 397px\" \/><\/noscript><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Knowledge is power, and this is definitely true with managing overuse running injuries. At Saunders Physiotherapy we have the skills and experience to help runners become their stronger and fastest selves. We are the only clinic in Adelaide with access to KangaTech. KangaTech can objectively measure your strength, ensuring that your rehab specifically targets your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Running assessments - Saunders Physiotherapy<\/title>\n<meta name=\"description\" content=\"Maximise your running efficiency with Saunders Physiotherapy&#039;s comprehensive running assessments. 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